This all started about three weeks ago when I downloaded an app to start tracking what I was eating. I felt like I wasn’t eating enough and when I did eat, it wasn’t very nutritional. After about two weeks of tracking my food, I was able to see what my diet looked like and I realized I wasn’t feeling well, tired, and my body was feeling overworked. I knew I needed to make a change.

This summer I set out on a quest for some new additions to my beauty routine. I have had some really good results so I wanted to share them with you all. I’m sure you have heard about many of these already, they’re not really new, but they are new to me!

I started googling green juice recipes and found a few on making it in a blender. A juicer separates the fibre from the rest of the fruit or vegetables where a blender processes the whole fruit or vegetable, including the fibre.

Living in Southern California, you would think it’s easy to get a tan, think again! It is sunny here about 300 days a year but you’d be surprised how little I’m actually in the sun.